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| Ready, Set, Dance |
Yesterday,
someone reminded me of something I used to do. I had forgotten how much I liked
to put on music and just dance. I danced until I forgot myself, my movements my
rhythm, and my own thoughts.
I had forgotten how
much I liked to wake up to large bottle of water.
I had
forgotten the need and the power of singing.
Today, I’m
getting back to the basics, the ones I lived by before a head injury, before my
daughter’s illness, my mother’s death, my other daughter’s passing and life.
We all have
things that take us off our course and
out of the game.
I’m imploring you to get back in your
own game and get back to the basics of your life.
What have
you forgotten about your own self?
What got
left behind?
Sometimes
when things don’t go the way we desire and life happens, we look for ways to
make them right. In an attempt to do so, we often dismantle and eliminate a lot
that was good.
Go back to your center,
yourself and your you.
Be you, be well, be
whole,
Bertice Berry, PhD.
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