Be joyous and expectant of nothing but infinite good. |
Beware the Complainers
I woke up
this morning feeling grateful and happy to be here. As I went through my normal
routine of making the bed as soon as my feet hit the floor and saying a word of
thanks as I do so, I noticed how light and joyful I felt. I glided into the
bathroom to wash my face and brush my teeth and smiled at myself as I did so. I
looked in the mirror and was grateful for the beautiful reflection that smiled
back at me.
And then
something happened; when I sat at my desk and opened the news on line, the joy
seemed to slowly leak out from me. I stopped reading and decided to investigate
this gradual change in my demeanor and there it was; even though I had not been
consciously reading every article, the headlines were there for my mind to pick
up and process.
There were
complaints about the hair or celebratory dances of Gold Medal Olympians,
complaints about the quality of the first color pictures coming back from Mars
(seriously folks) and complaints about complaints.
As I read
these articles more consciously, I could feel a more direct link to the change in
my mood
Constant complaining is draining for
the complainer and the listener. We are living in a world where spectating is no longer
enough, folks are making a sport out of
complaining about what they themselves can’t or won’t do.
It turns out
that there are professional complainers; people who complain for compensation.
(I would not like to see their karma bill.)
Join me in a complaint free day. Let’s move from the complaint department
over to the gratitude department. Let’s talk about what went right and what is
good.
When you look at your own self in the
mirror, smile and if you don’t like what you see, be grateful for the mirror---I’m
kidding, but just a little. If you don’t like what you see, change your thoughts.
The world you see
around you is also a reflection of the one inside you.
Be you, be well, be the
compliment
Bertice Berry, PhD.
Have you heard the wonderful posimusic song by Harold Payne: "No Complaints Whatsoever"? I sing it occasionally to myself to lift my mood around my negative coworkers. I love PosiMusic!!
ReplyDeleteBlessings,
Terri