Filling The Space
Letting go of a negative past is hard, but it’s even harder to keep holding on to it. When you let go of the stuff that’s been weighing you down, replace it with something true; something that reflects your heart’s desires.
When you forgive someone and yourself, replace the anger, hurt and resentment with feelings of gratitude.
When you let go of stereotypes and untruths, fill the void with historical and present day truths.
When you decide that you are no longer going to carry around a life of pain, replace it with a plan for being joyful.
Here’s what you will need:
Start learning, living, reading, seeing, being, singing, dancing, and give yourself a whole lot of love.
BE you, be well, be living
Bertice Berry, PhD.